JOC-58A Parallel Bars

• Trainingbox parallel bars for performing multiple outdoor sports exercises based on Crossfit and Street Workout training exercises.
• Parallel bars made of cold galvanized steel, painted in polyester powder and baked.
• Structure in 80x80mm square steel tubes, bars where the activity in round steel tube of 1 inch is carried out.
• Screws in galvanized steel, hidden by nylon plugs that prevent its handling.
• The Trainingbox parallel bars consist of four structural poles, two 1.80m long parallel bars placed at height 1.20m and at a distance of 0.60m, a horizontal junction bar and four curved bars. Included basic proposal on the exercises to be carried out in the element, represented with pictogram.
• Trainingbox Parallel Bars can be installed e.g. on sand, grass, rubber damping pavement or others according to EN 16630.
• Top destination for gyms, public parks, green spaces and beaches.
• Weatherproof, durable, low maintenance, safe and anti-vandal resistant.

FUNCTION: Strengthens the muscles of the upper body, mainly trunk, chest area, back and arms.

USE:

• Curved bars: 1. Stand in the middle of the bars suspended in the air and holding one with each hand. Torso upright with a view to the front, extend your legs by carrying your feet upwards, forming with your body an "L" with your legs parallel to the ground. 2. Stand on your back, legs outstretched, feet resting on the ground and grabbing the bars, one with each hand. Perform pulling movements by bringing the bars closer to your chest, flexing your arms.
• Parallel bars :Rest your hands on the two bars by lifting the body and being suspended on the ground. Through the flexion and extension of the arms, descend to the ground and climb again, without exceeding 90 degrees of bending of the elbows.

CAUTION :Consult your doctor before performing this exercise. Avoid excessive stress while using the equipment.

Materials:

* Structure: Cold galvanized steel, painted in polyester powder