JOC-58H Push-Up Bars

• Trainingbox Flexion Bars for performing multiple outdoor sports exercises based on Crossfit and Street Workout training exercises.
• Push-up bars made of cold galvanized steel, painted in polyester powder and baked.
• Structure in 80x80 mm square steel tubes, bars where the activity in round steel tube of 1 inch is carried out.
• Screws in galvanized steel, hidden by nylon plugs that prevent its handling.
• Trainingbox push-up bars of total width 3.07 m are composed of 4 structural poles and 3 sections with simple horizontal bars at different heights for performing push-ups with different degree of difficulty. Included basic proposal on the exercises to be carried out in the element, represented with pictogram.
• Trainingbox push-up bars can be installed e.g. on sand, grass, rubber damping pavement or others according to EN 16630.
• Top destination for gyms, public parks, green spaces and beaches.
• Weatherproof, durable, low maintenance, safe and anti-vandal resistant.

FUNCTION: Strengthens the muscles of the arms and chest, mainly.

USE: With your arms stretched place your hands on the bar at chest height. Raise the trunk by maintaining balance with your hands and toes on the ground. Keep the body forming as straight a line as possible from heel to head. Flex your elbows until your chest touches the bar or your elbows reach a bend of 90 degrees and extend them again to return to their starting position.

CAUTION :Consult your doctor before performing this exercise. Avoid excessive stress while using the equipment.

Materials:

* Structure: Cold galvanized steel, painted in polyester powder