Fixed Bars (Simple Different Heights) JOC-58F1

• Fixed Bars Trainingbox (3x Single bars in different heights) for performing multiple outdoor sports exercises based on Crossfit and Workout Street training exercises.
• Fixed bars made of cold galvanized steel, painted in polyester powder and baked.
• Structure in 80x80mm square steel tubes, bars where the activity in round steel tube of 1 inch is carried out.
• Screws in galvanized steel, hidden by nylon plugs that prevent its handling.
• Trainingbox Fixed Bars are composed of 4 structural poles and 3 sections with simple horizontal bars placed at different level, the lowest of them at a height accessible to people in wheelchairs.
• Included basic proposal on the exercises to be carried out in the element, represented with pictogram.
• Trainingbox Fixed Bars can be installed e.g. on sand, grass, rubber damping pavement or others according to EN 16630.
• Top destination for gyms, public parks, green spaces and beaches.
• Weatherproof, durable, low maintenance, safe and anti-vandal resistant.

FUNCTION: Traction exercises that strengthen the muscles of the trunk, arms and forearms.

USE:

High bars: With your arms fully stretched out, grab the bar with both hands and raise your body by fl exion of the arms, until the chin exceeds the bar on which it hangs. Finish by extending your arms again.
Low bar: Stand on your back, with your legs outstretched and grabbing the bar. Perform pulling movements by bringing the bar closer to your chest, flexing your arms.

CAUTION :Consult your doctor before performing this exercise. Avoid excessive stress while using the equipment.

Materials:

* Structure: Cold galvanized steel, painted in polyester powder