The PSG210H Swing

• Outdoor training element, made of galvanized steel structure with double layer finish of baked electrostatic paint.
• Steel tube main post .
• Moving parts of steel tube 42x2.5mm.
• Device with internal stops to limit the range of motion.
• Element for concrete installation according to EN16630, ideal for urban gyms in public parks.

FUNCTION: Exercises that strengthen the muscles of the legs, in particular the buttock muscles, quadriceps, ischial-tibial and twins) while improving leg mobility.

USE: Sitting on the seat with your back resting on the backrest, place your feet on the footrests. Push your legs against the footrests to move the seat away until you extend your legs almost completely. Then flex your legs to return. Perform leg extension and bending exercises successively and very slowly to always work against resistance. Perform multiple repetitions.

CAUTION :Consult your doctor before performing this exercise. Avoid excessive stress while using the equipment.

Materials:

* Structure: Zinc-plated steel and double layer of baked electrostatic paint
* Seat and backrest: Zinc-plated and powder-painted steel
* Footrest: Zinc-plated and powder-painted steel
* Base bezel: Aluminum
* Screws: Stainless steel and galvanized